Brenda began her career in mindfulness after overworking herself, a very common trait among many people. Like many of her clients, she struggled with professional boundaries, saying no and giving herself the space to grow emotionally and not just within a business environment. After an epiphanic experience and a family trauma, she began practicing techniques for mental awareness as well as meditation and other forms of life-altering practices.  Her hope is to help others and continue to grow her community of mindfully-educated people.